The hands down most common objection to healthy living that I hear from moms is “I am too busy.” I don’t have time to prep meals. I don’t have time to workout. I am too tired to do anything once I do everything else I have to do. Can you relate to this? I’ll answer […]
I’m feeling fortunate today and wanted to share my gratitude with you, which is also why I selected the super happy pic of myself! You know how when you are moved and delighted, you just want to share it? That’s my current mood! Enough about me. How are you being treated in your life? Are […]
Many thanks to Trina Felber, a skincare nurse and holistic organic product specialist for sharing these natural face-lifting tips! We’re stoked that we can improve elasticity while making funny faces. Why isn’t every exercise this easy? ◊♦◊ I just discovered my new favorite yoga moves!! These poses will not only improve your flexibility, but could […]
How many times have you felt fear? Well, I did, too, and I looked it right in the face, felt it and did it anyway. “It” in this case, is my first Facebook Live video. What is something you hope to conquer?
Many thanks to Andrea Cox, Celeb Detoxer for her ahhhh-mazing soaking tips. We can feel ourselves relaxing already! Hi beautiful It’s so easy to turn your bathroom into a lovely detoxification haven! Those of you who follow me know I reside in San Diego and spend my weekends in Mexico! Living bicoastal allows me to […]
So, I broke my ankle. I wish it were a glamorous story. I mean, I was snowboarding after all (which, apparently can be dangerous in your 30’s). But it was an ungraceful injury—a slow motion fall while descending from a ski lift in Crested Butte when my board (and foot) got wedged in some slushy […]