Hey Fé Fit Moms! I’m Tracy Lunoff. I am a work out of the home Mom in the field of Education and Public Health. My professional life allows me to expand my knowledge and leadership to influence, motivate, and promote a physically and emotionally well balanced life for children and adults. I enjoy health, fitness, mind-body wellness, and food.
My goal for myself is balance. The balance of family, health, happiness, nutrition, and fitness. I enjoy creating healthy meals, quick anytime and anywhere workouts, and sharing my passion for health and fitness with the Fe’ Fit community. The author, J.K. Rowling, said it best, “We are only as strong as we are united, as weak as we are divided”. Fe’ Fit and the united community brings women and Mom’s together to encourage us to be strong (physically and mentally) and be the healthy role models for our children so that united we will change the culture of health, one Fe’ family at a time.
I enjoy running, cycling, strength training, and yoga. My favorite activity is any health and fitness event that includes my fiance’ and daughter.